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dont assume that most doctors will identify and manage the most important risk factors for falls.High heels and slippery leather soles are among the worst offenders.

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The first thing you can do is to talk openly with your healthcare provider about fall risks and prevention.Install a dimmer switch by your front door.Lack of exercise leads to weakness and increases your chances of falling.

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An example of this kind of exercise is tai chi.According to doctor board-certified geriatrician Dr.

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leaving only six:? Try tai chi.

An older person who falls and hits their head should see their doctor right away to make sure they dont have a brain injury.That book also received the Mary Higgins Clark Award and the Lefty Award for Best Historical Mystery.

is set in Los Angeles in 1946.Eliot (Old Possums Book of Practical Cats).

Ritu Mukerji (Murder by Degrees)The winners will be announced at the Boucheron Opening Ceremonies on Aug.Other nominees for books published in 2023 include:Best Mystery Novel —Angie Kim (Happiness Falls)Best First Mystery —Amy Chua (The Golden Gate).